I was recently interviewed for Guideposts Cookbook Chronicles about “Secrets of a Skinny Chef”, and where I found my greatest inspirations. Watch the video to find out!

Revamping what’s in your freezer can result in huge health benefits – in my latest video on AOL, I share smart staple swaps to keep your family well-fed and feeling fantastic.

In one of my latest videos on Prevention Magazine’s website, I explained how to make a quick, spicy guacamole that gets its kick from jalapeno, red onion and plenty of lime juice.

Prevention Magazine’s editor-in-chief, Liz Vaccariello, invited me on her show, “In the Kitchen With Liz” to talk about healthy foods. The first video focuses on a delicious and heart-healthy smoothie!

Revamping your family’s snacking habits can result in huge health benefits – in my latest video on AOL, I share smart snack swaps to keep your family smiling and satisfied between meals.

There’s no question that I like to cook, but I like entertaining even more. Testing out my healthy recipes on a hungry crowd is the best way to see which dishes are the most popular and to get feedback on flavors and textures. In this segment, you’re invited to one of my parties where my neighbors and friends taste-tested many of the recipes you can find on SkinnyChef.com.

A healthy body can produce and sustain a healthy mind. That is the mission statement of Play 4 Life, a non-for-profit organization that I work with on a monthly basis. Why do I volunteer? Living healthy is more to me than just nutritious cooking or writing about health trends, it’s also about sharing the wealth with others.

Ever wonder how actors get fit and how they maintain their weight in between roles? Take a trip with me to the Royal Theater in New York City. I have a birthday surprise for my friend Chad Carpenter who is preparing for his next role. Will he be able to resist my extra “rich” Devil’s Food Cake that I just baked for him?

Learn to spice things up with healthy cooking on YogaLife! As their resident chef, I’ll show you just how easy it is to add flavor to every-day meals by using spices and foods that heal. This month on Yoga Life, my video features turmeric.

Hydration and hunger may not be something you think of in tandem, but you should. Eating meals with high water content allows you to feel full faster; a healthier formula for weight loss than the typical diet equals deprivation. Check out my latest YogaLife video recipe on how to replenish your body and fuel up.

The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies...