In a wide-ranging discussion with Better TV’s Audra Lowe, Jennifer highlighted her tips on cooking with readily available superfoods – watch the segment, and get her six recipes for popsicles, cupcakes and salsa!
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Play4Life
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A healthy body can produce and sustain a healthy mind. That is the mission statement of Play 4 Life, a non-for-profit organization that I work with on a monthly basis. Why do I volunteer? Living healthy is more to me than just nutritious cooking or writing about health trends, it’s also about sharing the wealth with others.
July 2008 Newsletter: Sun Kissed Cooking
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In the July 2008 newsletter, Jennifer highlights her ‘Fridge Makeover’ which aired across the nation on a dozen radio outlets. Also, check out recipes and tips for summer foods.
Ask Skinny Chef
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No matter where I go or who I meet, I’ve noticed one thing – people love to learn about food and health! Ever wonder about those food myths and if they are really true? Have a healthy cooking question? Now’s your chance to find out!
Superfoods – SheKnows.com
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In this article published on SheKnows.com, I show how to swap empty-calorie ingredients with potent and flavorful superfoods that can pack two to three times as many nutrients as their counterparts. The result? A slimmer, sexier and more beautiful you.
February 2008 Newsletter: My Heart-Healthy Valentine’s Day
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When I was growing up, Valentine’s day wasn’t just about chocolate. Granny always made her own treats, handmade goodies that had nothing to do with candy. One Valentine’s, she created a basket full of hand-sewn pin cushions in the shape of a heart stuffed with fragrant rose and lavender potpourri. But now that I’m older, I always think of giving food this time of year.
Cold Prevention
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No one likes catching a cold! The two best ways to protect yourself during cold season are to stay hydrated and to have plenty of vitamin C.
Cooking With Spices: Turmeric
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Learn to spice things up with healthy cooking on YogaLife! As their resident chef, I’ll show you just how easy it is to add flavor to every-day meals by using spices and foods that heal. This month on Yoga Life, my video features turmeric.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
