Making Delicious Pan Sauce

Ever wonder how they make that flavorful sauce that is poured over your steak in a restaurant? It’s easier than you think! In my brandnew video below, I teach you the simple step by step technique in just 60 seconds!

October 2009 Newsletter

When I think of October, orange pumpkins, red and golden hued autumn leaves, and hot cider come to mind. But as the weather turns cooler, we also have to keep an eye on our health and that means eating vitamin-rich, seasonal produce like butternut squash, Brussels sprouts, and cabbage…

Make Your Own, Healthy Salad Dressings

When I got together with Liz Vaccariello, editor-in-chief of Prevention Magazine, we quickly started talking about how to make foods healthier – and preparing your own, delicious salad dressings is one of the easiest ways!

Is This Melon Ripe?

In the latest video with Prevention Magazine’s Liz Vaccariello, I answered the question how to choose a ripe melon at the supermarket. We went through several techniques for honey dew, cantaloupe and watermelons, including my favorite ‘Sniff – Shake – Squeeze’ test.

In The Kitchen with Liz

Prevention Magazine’s editor-in-chief, Liz Vaccariello, invited me on her show, ‘In the Kitchen With Liz’ to talk about healthy foods. The first video focuses on a delicious and heart-healthy smoothie!

August 2009 Newsletter

Summer isn’t over yet! In my August 2009 newsletter, I share new videos, posts, and resources to make your summer a success. And don’t miss out on several posts about my recent trip to Germany!

July 2009 Newsletter

This month’s newsletter is again full of great resources, articles and videos – from great grilling recipes, a new digital book to download, to updates on artificial sweeteners, diet pills, food allergies and How-To’s in the kitchen.

June 2009 Newsletter

This month’s newsletter is chock-full of great resources, articles and videos – check out my healthy grilling video on AOL, secrets that my grandma never shared when I grew up, and what I learned about starting out on the right foot. That, and new places where my content is now available!